- AC Joint Pain
- Achilles Pain
- Achilles Tendonitis
- Acute Low Back Pain
- Ankle Injury
- Arthritis Pain
- Back Pain
- Back Strain
- Buttock Pain
- Calf Pain
- Calf Strain
- Disc Prolapse
- Elbow & Forearm Pain
- Facet Joint Pain
- Foot Pain
- Footballers Ankle
- Fractured Clavicle
- Fractured Ribs
- Frozen Shoulder
- Golfers Elbow
- Groin Pain
- Headaches
- Heel Pain
- Knee Trauma and Surgery
- Knee Pain
- Ligament Injuries
- Low Back Pain
- Lumbago
- Neck Pain
- Broken Neck
- Stiff Neck
- Pre & Post Op Rehab
- Quad Pain
- Rotator Cuff
- Repetitive Strain Injuries
- Road Traffic Accidents
- Shin Pain
- Shin Splints
- Shoulder Dislocation
- Shoulder Impingement
- Shoulder Pain
- Sacro Iliac Joint Pain
- Sciatica
- Slip Disc
- Sports Injuries
- Strokes
- Tennis Elbow
- Thoracic & Chest Pain
- TMJ
- Whiplash
- Wrist & Hand Pain
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Mariah ThomasPilates & Ballet Teacher,
12 years experience.
mariah@igophysio.co.uk
Mariah Thomas was born in Asheville, North Carolina, USA. The path towards Pilates began with her training in Classical Ballet. Mariah danced for various American ballet companies including Ballet Austin, The Pennsylvania Ballet and Augusta Ballet. Pilates was always part of the cross training for dance throughout her days as a student and professional and she turned to it to keep fit and rehabilitate from dance related injuries. Mariah first studied to be a Pilates Instructor with Dolly Kilpezic of D.K. Body Balancing in Las Vegas, Nevada and received her first qualification in 2003 which is recognized by the Pilates Method Alliance, USA. She has taught for the Pilates Studio of Ballet Austin, the Ballet Austin Academy, Pure Austin Fitness, Premiere Lady Fitness and various other studios and gyms throughout the United States. Upon moving to the U.K. Mariah has studied with Pilates International to further her Pilates knowledge and has received Level 3 Pilates Instructor Status through Pilates International and the Register of Exercise Professionals for the U.K. Mariah has been teaching at the IGo Pilates Studio since March of 2008 and enjoys the intimate atmosphere of teaching one to one and small group classes that the studio allows.
