Vanisha Thanawala, Pilates Instructor
Having practiced yoga from a young age, I came to Pilates as an adult while recovering from a running injury and haven’t looked back since. It’s helped me to build my core strength and improved my endurance while still providing the mind-body awareness I so enjoyed from my yoga practice.
I’ve been a proud advocate of the physical and mental benefits of the method amongst family and friends, so it seemed a no-brainer to pursue my passion when I decided to leave my city trading job and change career paths in November 2015.
I have trained and in the process of certifying with STOTT PILATES in Essential, Intermediate and Advanced Level Matwork, Essential and Intermediate Reformer and Injuries and Special Populations.