Golders Hill House, 592 Finchley Road, London, NW11 7RX
opening hours 7.30am - 8.00pm

Rocio

Roccio Herrero Garcia

Pilates Instructor

I discovered Pilates four years ago when I was suffering from my knee as a result of my running.

After seeing the benefits and how I improved my strength, balance and flexibility I decided to train as a matwork instructor with Stott Pilates. Currently I have completed the full certification Level 1.

Pilates has been the perfect complement for my running and mountaineering – climbing, always getting the stamina that I need even when I do not practice them as much I use to.

I always recommend Pilates to everybody as it is suitable for people of all ages and all levels of fitness, never too late to start and there is a lot to get back.

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