martial-arts

WHAT ARE COMMON MARTIAL ARTS INJURIES?

WHAT ARE COMMON MARTIAL ARTS INJURIES? Martial arts can result in a wide array of injuries. The injury type is Read more ›

marathoner

4 Reasons Every Runner Needs To Take Advantage Of Running Breaks

4 Reasons Every Runner Needs To Take Advantage Of Running Breaks BY EAT PRAY RUN DC In the fall of Read more ›

warmup

Sports Injury – The Warm Up

Sports Injury – The Warm Up The Warm Up Undertaking a thorough warm-up routine can greatly reduce the likelihood of Read more ›

tennis

Tennis Elbow

Tennis Elbow Though commonly referred to as Tennis Elbow, this injury is actually caused by the inflammation of the tendons Read more ›

skiingh

Skiing Injuries

Skiing Injuries The speed of movement and unpredictability of the environment means skiing is potentially extremely dangerous. Some of the Read more ›

soccer-header

Does Heading a Soccer Ball Cause Brain Damage?

Does Heading a Soccer Ball Cause Brain Damage? Soccer heading poses greater risk to youth players By Annie Sneed What’s Read more ›

ID:15447191

The benefits of joining a running club

The benefits of joining a running club Joining a running club can improve your running. Here we take a look Read more ›

singer

Just Breathe! Breathing exercises for student actors

Just Breathe! Breathing exercises for student actors It is a common belief that we breathe with our lungs alone, but Read more ›

cycling

How to Prevent the 6 Most Common Cycling Injuries

How to Prevent the 6 Most Common Cycling Injuries By Marc Lindsay Whether it’s from a crash, overtraining or from Read more ›

physio1

How Physical Therapy Restores Your Motion And Strength

How Physical Therapy Restores Your Motion And Strength Assessment and Treatment The physical therapy treatment is dependent on the first Read more ›

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